You’ve Built the Life Everyone Else Wants. So Why Does It Still Feel Off?

book a complimentary 15-minute consultation

You’ve Built the Life Everyone Else Wants. So Why Does It Still Feel Off?

Book a Complimentary 15-Minute Consultation

FOUNDERS, ENTREPRENEURS, CEOS, AND HIGH-ACHIEVING PROFESSIONALS

Transformational therapy and mindset coaching for people who want their internal world to match their external success.

Together we’ll work on the anxiety, burnout, and self-sabotaging habits that are costing you, so your inner life can actually match the success you’re creating on the outside.

Success doesn’t have to feel this empty

Hi, I'm Julia, and I can help

I’m a licensed therapist in Florida and a mindset coach for high achievers whose lives look impressive from the outside but don’t feel that way on the inside. I’ve worked in addiction and behavioral health and spent years in luxury real estate, so I understand the pressure, image, and constant push to perform.

My style is warm, direct, and honest. Together we’ll look at the patterns driving your anxiety, burnout, relationships, and habits, and start shifting them in a real, practical way—so you’re not just maintaining success, but actually feeling more grounded, clear, and yourself in the middle of it.

what i offer

Individual Therapy & High Performance Coaching

You’re smart, driven, and building big things, but the way you feel day-to-day doesn’t match the life you’ve created. Maybe you’re always “on,” anxious even when you’re winning, cycling through the same relationship issues, or using work, substances, or distractions to outrun what’s going on inside.

My approach blends therapy and mindset coaching, so we’re not just talking about what’s hard—we’re identifying the patterns underneath and building new ways of thinking, feeling, and relating that actually stick.

work with me

here to support

My Therapy Style & Approach

Steady and safe. Calm, non-judgmental, collaborative.

Skills + depth. Coping tools for today while we address root causes.

Body + brain aware. Psychoeducation about your nervous system, gentle exposure to triggers, and practical self-soothing.

Pace that fits you. We go slow enough to stay safe and fast enough to feel progress.

learn about my approach

Client testimonials

"Julia is an excellent therapist and truly a pleasure to work alongside. She creates a calm, welcoming space where it feels easy to speak openly, and she offers practical, thoughtful guidance that genuinely helps. Her blend of professionalism, empathy, and clear communication makes each session feel productive and supportive. I’ve gained real clarity and confidence through my work with her, and I strongly recommend her to anyone seeking a skilled and genuinely caring therapist."

"Julia Cole is an incredibly smart, supportive, and assertive therapist who truly cares about her patients. She creates a safe, welcoming space and offers honest guidance that helps you grow. She has a remarkable ability to understand complex emotions and communicate guidance in a clear, meaningful way.

Beyond her professional strengths, what stands out the most is how genuinely she cares. She listens with intention, remembers the details, and always makes you feel seen and valued as a person."

"Julia is probably the best mental health coach any entrepreneur /small business owner could ask for. One of my favorite things she says is, ‘We work out our bodies—so why not work out our minds?’ It’s such a powerful reminder that mental fitness is just as vital as physical strength, especially for entrepreneurs juggling so much. Her work is thoughtful, insightful, and incredibly impactful. Thank you, Julia, for all that you do. You’re helping people show up as their best selves every day."

"I've had the chance to work with Julia since October of 2024 and it has been a wonderful experience. Julia is insightful, bright and compassionate. She is a therapist that takes her time to sharpen her skills and is always integrating tools that can help transform her client's lives. Just through a quick conversation you can tell that she loves her job and deeply cares about her clients' outcomes. She is clear and direct in her guidance so you always know where you stand. I highly recommend her if you are looking for a therapist that won't let you hold yourself back."

"Working with Julia has been life changing. As an entrepreneur, she’s really helped me work on important mind state shifts that elevated me to the next level. She’s empathetic and creates a container for me where I feel safe enough to go deep. I’m appreciative to have her in my life and always recommend her highly to friends and anyone looking to become the most embodied versions of themselves."

"I’m incredibly grateful for the support I’ve received from my therapist. She helped me navigate a very difficult time in my life with compassion, clarity, and patience. Through our sessions, I learned valuable coping skills that have made a real difference in how I handle stress and emotions. Her guidance has been transformative, and I highly recommend her to anyone going through a challenging time in life."

"Julia uses the concept of going to the “mental gym” . It’s important to hire a therapist that has gone through and experienced the healing strategies needed to regulate our emotions/mental. Highly recommend."

"Julia is a rockstar. She is extremely competent in her field and has an innate ability to relate to others. We value her tremendously."

"Best business coach. Julia puts you in the mindset to succeed at all times. Thank you!"

"Julia is an energetic and compassionate professional with a keen knowledge of mental health. She clearly cares about her clients’ success and enjoys supporting their growth and well being."

"Julia Cole is one of the best therapists I know. She is deeply committed to her clients, highly intelligent, and genuinely engaging. She brings clarity, insight, and care to every interaction, and it is clear she takes her work seriously while remaining approachable and thoughtful. I would recommend her without hesitation to anyone looking for exceptional therapy and meaningful support."

Take the next step toward a life that feels as good as it looks.

If you’re ready to stop white-knuckling your way through success and get honest support, we can start with a brief consultation to see if working together is a fit.

book a COMPLIMENTARY 15-minute consultation